I had not heard of this before, but thought that some of you might like to take this opportunity to try yoga. Apparently each year hundreds of yoga teachers and schools offer free or nearly free yoga workshops to Americans across the country. Thousands of Americans — the young and old, the flexible and not-so-flexible, athletes and couch potatoes and those of every heritage can discover, rediscover or continue with their current practice through a workshop perfect for them.
Check out their website, and find a free workshop near you http://www.yogadayusa.org/find.php
. Give it a try, it could be fun!