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Yoga Journal was launched in 1975 by members of the CA Yoga Teachers Association. This magazine will provide all of the basics of yoga including step-by-step instruction on poses, meditation, and breathing from the experts. Read about all of the benefits that yoga offers for your mind, body, and soul. Learn about conferences, books, and videos that offer additional information on yoga and enjoy extensive vacation travel guides. Articles also feature experts, pioneers and celebrities who practice yoga, as well as information on products and healthy eating.