* Over 100 personal stories from people using Virgin Coconut Oil!
* Over 85 previously unpublished foundational recipes for the Coconut Diet - ALL using some form of coconut: Virgin Coconut Oil, Coconut Cream Concentrate, or Coconut Flour.
* These foundational recipes concentrate on sauces, spreads, and vinaigrettes.
* Developed by a professional chef.
* You can easily add Virgin Coconut Oil into your diet.
* Gluten-free recipes using Coconut Flour.
* Documented research showing why Virgin Coconut Oil has changed so many people’s lives.